At Ripples Psychology, we provide individual therapy that helps you to overcome life's challenges. Our therapy sessions are tailored to your unique needs and we use evidence-based techniques to help you achieve your goals.

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Dr Nicola O'Donnell specialises in several types of therapy, including: Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), and Cognitive Behavioural Therapy (CBT). As a practitioner psychologist, she is trained in using integrated approaches, drawing on scientific evidence and best practice recommendations. Nicola is also a specialist in behaviour change approaches, supporting individuals to make life-long changes relating to their physical and psychological health.

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